Easy Energy Ball Recipe
Consider this the ultimate guide to creating a legit energy ball base. Once you’ve mastered the fundamental tips you can take your creativity to the next level and make ANY energy ball you’d like without worrying about what health or blood sugar ramifications it may have on you or whoever you’re feeding it to.
the kicker: it only takes 3 simple ingredients
(watch video to find out more)
Why these Energy Balls are Unlike any of the Rest
Just 3 simple ingredients. What you add beyond that is totally up to you. It is customizable.
It contains only ingredients known to be gut & skin supporting, blood sugar & hormone balancing, and mood improving foods. The balance of quality fat, fiber, and protein rich ingredients can help anyone interested in having a healthier waistline, growing healthy babies, losing postpartum weight, feeling energized, staving off cravings, and enjoying mental clarity.
It’s literally for everyone: the athlete, the toddler who knows how to chew (; and it’s especially for the new mum / weaning mum who could use a one handed snack and natural/clean energy at any time of the day
It’s so easy to make that my toddler demands I let her in on making each batch with me 🤝🏼
Fun fact:
celebrities like Jessica Alba & Jennifer Garner use this protein powder to achieve their health goals too!
Ingredients
2 scoops *Be Well By Kelly vanilla protein powder
2 scoops Acacia fiber (I use wellmade brand)
3 tbsp coconut flour
Sprinkle of Maldon Sea Salt (optional)
Dash of cinnamon (optional)
Handful Santa Barbara Chocolate chips (kind of optional)
4 tbsp Sunbutter
3 tbsp water
(for extra benefits) Drizzle 1 tbsp of *BeeKeepers Naturals Superfood Honey 🤤
Mix dry ingredients first! Stir in sunbutter. Add water last. Roll into balls and store in fridge immediately to get a firmer texture.
Can I make swaps to the ingredients?
Yes, and no!
YES: For the Sunbutter, yes you can totally go for whatever nut/seed butter is your jam.
NO: For the protein powder, other protein powders do not have the same composition, taste, and qualities as the Be Well By Kelly Vanilla protein powder used for the base of this recipe— and likely will not contain all the benefits we intend for this recipe to provide.
NO: For the coconut flour, other flours have a very different profile in texture so I cannot promise the ball will stick together and hold it’s form!
It’s so easy to make that my toddler demands I let her in on making each batch with me 🤝🏼
Why Be Well by Kelly protein is the only protein powder I recommend
I will never recommend a product I don’t love and trust to my clients (or to you) - the quality of BWBK protein powders is the best I’ve seen on the market.
The process & purity— ONLY heat & water is used in the extraction process, like how we would make pure bone broth PLUS it has only 3 ingredients. The monk fruit is literally from the fruit itself and makes the powder delicious without messing with my blood sugar levels. (I literally wore a Levels Continuous Glucose Monitor and confirmed the results).
The protein powder gives you steady energy, longer windows of satiation, and one happy gut/skin situation.
Get your protein powder at BeWellByKelly.com and use discount code MUMWITHABUN for $5 off. You can get further discounts by bundling your purchase. Sample packs are also offered.
Energy Ball Ingredients
Be Well by Kelly Vanilla Protein ($5 off discount code: MUMWITHABUN)
Coconut flour* for $4.04 at Thrive Market
Sunbutter* For $8.09 at Thrive Market
Ceylon cinnamon* For $8.99 at Thrive Market
Maldon Salt* For $6.19 at Thrive Market
Superfood Honey (20% off discount code: MUMWITHABUN)
*Use my link for 40% off your first order at Thrive Market
I hope you make these and that you genuinely enjoy them.
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